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Hydration in Adolescent Football Players
guy-parkin-nutrition
Sports Blog
By rhaigh
 - 
11 April 2023
Hydration in Adolescent Football Players

Hydration in Adolescent Football Players During all periods of training and performance; staying hydrated should be an athlete’s top priority….

Mental Robustness
mental-robustness
Sports Blog
By rhaigh
 - 
11 April 2023
Mental Robustness

Mental Robustness Whether referred to as mental robustness, resilience or bouncebackability, the ability to develop a psychological edge that allows…

Need for Speed
mbeppe
Sports Blog
By rhaigh
 - 
11 April 2023
Need for Speed

Need for Speed How is speed characterised & how it affects performance Speed by definition is ‘the rate of change…

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