


Pro Football Support has been providing strength and conditioning support to elite UK football academies in English Football League (EFL) for over 14 years.
Having worked with 1000’s of young athletes, we aim to develop them from an athletic perspective using our extensive knowledge, experience and the latest research.
We can provide Strength and Conditioning Support for your organisation to suit your needs through results driven, cost-effective and flexible solutions.
Access Fitness Testing Info
Our extensive assessments allows us to create an accurate, reliable athletic profile for each player.
Standardised assessments allow us to investigate speed, change of direction, strength, power, plyometric ability, endurance, movement skills in each individual and much more.
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We can provide a wide variety of tailor-made testing sessions or our recommended packages on both small and large scale projects.
Access Strength & Conditioning Info

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PFS 11 is our new online support tool that focuses on various areas, sport psychology being one of these area. This provides excellent support for Category 2 & 3 professional football club academies
The tool provides sport psychology CPD's, detailed information for coaches. Lots of specific information relating to the 6 areas detailed below.
Confidence
Managing Conflict
Communication
Psychological Safety
Emotional Load
Relaxation

This video shows a little bit of information relating to goal setting, which is under the confidence area


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Another section within the PFS 11 online support tool is football skill development especially for u7-u14 age groups.
Coaches can easily access this and create individualised homework plans for players (accessible for players on app) relating to the skill development areas each specific player needs to work on
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This video shows an app drill that can be provided to the player. This drill is focusing on 1 v 1 attacking skills (developing the scissors move)


Another section within the PFS 11 online support tool is player profiling. This provides excellent support for Category 2 & 3 professional football club academies
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This enables coaches to very easily provide information regarding each player from either or all (football development, athletic development or psychology development)
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This creates age group/squad bar charts relating to the different areas. Also it's very easy to create an individual analysis of each player relating to the different areas (football development, athletic development and psychology development . The individual detail can then be pasted to the PMA
This will be a video which shows the player profiling tool

MEET THE COMPANY
As a company we provide athletic development, sports science and strength & conditioning support to professional football club academies. Over the last 14 years we have worked with 46 out of the 92 academies (over 8,000 players).
Using the knowledge and experience we have gained regarding the athletic development of young footballers, we have developed a NEW training app, alongside an exercise library and training plan software package to help enhance the athletic development of all young footballers.


As a company we work with all the Category 1 & Premier League Academies
As a company we have worked with 35 of the English Football League Category 2/3 Academies

Information
10
14 YEARS OF PROVIDING SPORTS SCIENCE & S & C SUPPORT TO PROFESSIONAL FOOTBALL CLUB ACADEMIES
6
10 YEARS CONTRACT WITH THE PREMIER LEAGUE FOR UNDERTAKING BENCHMARK FITNESS TESTING WITH ALL PL & CATEGORY 1 CLUBS
32
PREMIER LEAGUE/ CATEGORY 1 CLUBS WORKED WITH OVER THE LAST 10 YEARS
35
ENGLISH FOOTBALL LEAGUE - CATEGORY 2 & 3 CLUBS WORKED WITH OVER THE LAST 14 YEARS
